Sleek Extras

Sleek Extras

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Sleek Extras
  • Abs & Booty Mini Barre

    A short, super-effective leg and ab-focused barre workout. Perfect for daily use and great results. Keep your eyes peeled for more weekly uploads in the Sleek Extras section.

  • Sassy Showgirl Dance Cardio

    Put together 4 steps in 5 minutes for a fun, heart-rate lifting, sassy dance routine

  • Red Hot Abs

    Follow on to the beat! A short, effective mat demo workout that will shred your core in 5 minutes

  • Resistance Band Workout

    A short full-body resistance band workout for super-fast tone and strength building. A great addition to your Sleek workouts.

  • Foam Roller Workout

    An activating and releasing roller workout that targets the muscles we use daily to increase flexibility and release tension