A mini, quick paces full-body toner. The perfect add on to your daily Sleeking
You'll love the challenge of balance and control in this stackable 5 minute adage class. Focus on strong, beautiful legs and a rock solid core while you dance.
Get your glutes and hamstrings firing in no time with this booty focused mini workout.
Take a short plié warm-up with me before we get into a lower body-focused cardio sequence. Using simple balletic movement, built up to a heart-raising pace this session will burn calories, peak your metabolism and shape and define beautiful calves, thighs and glutes.
