Up Next in Sleek Extras

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  05:33

  Express Abs and Arms

  Express Abs and Arms

  Can't fit in your full 'Switch Up' workout? Little is better than nothing. Grab 5 minutes and combine both areas in this express Abs and Arms sequence.

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  05:27

  Booty Barre in 5 minutes

  Booty Barre in 5 minutes

  Jump out of your chair and let's get energised, sculpted and toned in just 5 minutes! Sleek Booty Barre is the perfect pick me up workout if you have been sitting a lot and want to re-activate your booty and core.

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  08:50

  Mini Cardio Blast

  Mini Cardio Blast

  A short but punchy sequence using all classical steps to raise your heart rate.