You'll love the challenge of balance and control in this stackable 5 minute adage class. Focus on strong, beautiful legs and a rock solid core while you dance.
Get your glutes and hamstrings firing in no time with this booty focused mini workout.
Take a short plié warm-up with me before we get into a lower body-focused cardio sequence. Using simple balletic movement, built up to a heart-raising pace this session will burn calories, peak your metabolism and shape and define beautiful calves, thighs and glutes.
Festive and effective. Have fun with this Nutcracker inspired mini full body treat!
