A simple, quick exercise sequence on the mat and centre to tone and work the tops of the legs.
A mini, quick paces full-body toner. The perfect add on to your daily Sleeking
You'll love the challenge of balance and control in this stackable 5 minute adage class. Focus on strong, beautiful legs and a rock solid core while you dance.
Get your glutes and hamstrings firing in no time with this booty focused mini workout.
