Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Port de Bras & Adage Dance Bite

Sleek Extras • 6m 0s

Up Next in Sleek Extras

  • Sweat and Protect, Abs! - Part 1

    A mini mat abs that not only sculpts your core but strengthens and protects your lower back too

  • Move, Breathe, Stretch

    Watch and follow along with this 10 min stretch and lower back class releasing class. Perfect for when you feel any muscle stiffness or want to lengthen out your body and breathe.

  • 2 in 1 Abs and Booty

    Get a dancer double whammy with this core and bottom shaping 5 minute dance sequence. Practice alone or stack onto the end of a longer workout for an extra dancer boost! Want more? Head to Optimal Abs for a full 25 minute version and take your core strength to another level!