Live stream preview
Express Abs and Arms
Sleek Extras • 5m 33s
Can't fit in your full 'Switch Up' workout? Little is better than nothing. Grab 5 minutes and combine both areas in this express Abs and Arms sequence.
Up Next in Sleek Extras
-
Booty Barre in 5 minutes
Jump out of your chair and let's get energised, sculpted and toned in just 5 minutes! Sleek Booty Barre is the perfect pick me up workout if you have been sitting a lot and want to re-activate your booty and core.
-
Mini Cardio Blast
A short but punchy sequence using all classical steps to raise your heart rate.
-
Beginners Standing Abs
A simple but effective core sequence with Sleek trainer Sophie. Get the Complete Core workout in our Abs Live Class section.
4 Comments