2x4 Dance Bite
Sleek Extras
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1m 30s
Building a sequence by numbers. 2 reps of 4 great steps that work your full body and technique. Try dancing this after the full 2x4 class to polish and perfect it.
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Dance this beautiful short center sequence through to practice your epaulement. In French, épaulement means “shouldering.” In ballet, it refers to the position of the shoulders, head and neck. Coordinating this makes the difference between automation and artistry
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