A short but punchy sequence using all classical steps to raise your heart rate.
A simple but effective core sequence with Sleek trainer Sophie. Get the Complete Core workout in our Abs Live Class section.
A new balletic center sequence for your full body. Start dancing your way to Sleek ballerina tone working on balancé, pas de bourree and soutenu.
Classical mat and centre work for strong, defined legs. An effective, fulfilling, classical fix for when time is short.
