Try something new. Get exceptional muscle strength, tone and flexibility in one all-encompassing workout that will define your ballerina shape.

A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session

The perfect class to release tension in your hips and lower back while strengthening your abs.

Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness

Prepare to work classical movements with deep luxurious stretches. A class to open your body fully

Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!

A beautifully thorough class with the Sleek queen of stretching, Sophie. This workout will help you achieve even the most challenging of poses.

A Full Body classical stretch class to relax, enjoy and lengthen

A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!

A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

Stress less and get stretched! A luxurious, full body, low impact class which gently raises your heart rate and builds to splits. Perfect to start or finish your day

A collaboration live class with Sweaty Betty. You will earn your stretch with a bit of sweat in this total tone and muscle lengthening workout.

Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!