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Stretch - Live Classes on Catch Up

Stretch - Live Classes on Catch Up

Lengthen and refine your muscles balletically, live with us from our home studios, on catch up. Or book a slot live in one of our daily live two-way interactive Zoom classes for feedback and to accelerate your results! Book via the live class link in the menu of we love seeing new faces in class.

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Stretch - Live Classes on Catch Up
  • Whole Body Active Stretch

    Let's open and stretch every muscle in the body together through this active, moving stretch class

  • Stretch Live Class - with Sophie

    By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.

  • NEW Stretch - cool down/warm up

    Grab a chair and finish off your workout with a calming, mobility-enhancing stretch. This also works equally well as a warm-up.

  • Love to stretch - Barre

    Start or end your day feeling totally stretched out and gently worked in this 30 minute live class.

  • Barre and Stretch

    A delicious combination of classical barre and mat stretching for a full body workout that could either wind down or start up your day.

  • Do the Splits - Front and Middle!

    Do the splits! Follow these effective, targeted, dancer splits stretches and feel and see the results. Become more flexible and work deeper into your splits in no time. Practice 4-6 times a week.

  • Posture Perfecter - With Sophie

    A calm but uplifting class for your mood as well as your posture. Sleek Principal trainer Sophie guides you through this beautiful upper-body class live from Croatia.

  • Active Stretch - Length

    A juicy, full body, active stretch with flowing centre work for the perfect combo of stretch and strength to help lengthen muscle fibres, protect your joints and leave you feeling long and strong.

  • Flex Stretch and Super Tone!

    Try something new. Get exceptional muscle strength, tone and flexibility in one all-encompassing workout that will define your ballerina shape.

  • Barre and Stretch

    A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session

  • Hips, hams and abs - strong and supple

    The perfect class to release tension in your hips and lower back while strengthening your abs.

  • Active Stretch - Hamstrings and Hips

    Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness

  • Active Stretch - Move and Melt

    Prepare to work classical movements with deep luxurious stretches. A class to open your body fully

  • Pure Stretch NEW - Catch Up Live

    Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!

  • Sleek Super Stretch

    A beautifully thorough class with the Sleek queen of stretching, Sophie. This workout will help you achieve even the most challenging of poses.

  • Ballerina Stretch Class

    A Full Body classical stretch class to relax, enjoy and lengthen

  • Active Stretch Lift and Lengthen

    A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!

  • Sleek Stretch - live with Sophie

    A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

  • Active stretch and splits

    Stress less and get stretched! A luxurious, full body, low impact class which gently raises your heart rate and builds to splits. Perfect to start or finish your day

  • Active Stretch - Sweat

    A collaboration live class with Sweaty Betty. You will earn your stretch with a bit of sweat in this total tone and muscle lengthening workout.

  • Active Stretch Catch Up

    Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!