Lengthen and refine your muscles balletically, live with us from our home studios, on catch up. Or book a slot live in one of our daily live two-way interactive Zoom classes for feedback and to accelerate your results! Book via the live class link in the menu of sleekballetfitness.com. we love seeing new faces in class.
A delicious combination of classical barre and mat stretching for a full body workout that could either wind down or start up your day.
Do the splits! Follow these effective, targeted, dancer splits stretches and feel and see the results. Become more flexible and work deeper into your splits in no time. Practice 4-6 times a week.
A calm but uplifting class for your mood as well as your posture. Sleek Principal trainer Sophie guides you through this beautiful upper-body class live from Croatia.
A juicy, full body, active stretch with flowing centre work for the perfect combo of stretch and strength to help lengthen muscle fibres, protect your joints and leave you feeling long and strong.
Try something new. Get exceptional muscle strength, tone and flexibility in one all-encompassing workout that will define your ballerina shape.
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
The perfect class to release tension in your hips and lower back while strengthening your abs.
Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness
Prepare to work classical movements with deep luxurious stretches. A class to open your body fully
Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!
A beautifully thorough class with the Sleek queen of stretching, Sophie. This workout will help you achieve even the most challenging of poses.
A Full Body classical stretch class to relax, enjoy and lengthen
A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!
A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.
Stress less and get stretched! A luxurious, full body, low impact class which gently raises your heart rate and builds to splits. Perfect to start or finish your day
A collaboration live class with Sweaty Betty. You will earn your stretch with a bit of sweat in this total tone and muscle lengthening workout.
Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!
