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Try something new. Get exceptional muscle strength, tone and flexibility in one all-encompassing workout that will define your ballerina shape.
Up Next in Stretch - Live Classes on Catch Up
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Barre and Stretch
A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session
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Hips, hams and abs - strong and supple
The perfect class to release tension in your hips and lower back while strengthening your abs.
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Active Stretch - Hamstrings and Hips
Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness
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