Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Start your free trial Learn more

Already subscribed? Sign in

Sleek Stretch - live with Sophie

Stretch - Live Classes on Catch Up • 29m
11 comments

A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

Up Next in Stretch - Live Classes on Catch Up

  • Active stretch and splits
    33:02
    Active stretch and splits

    Active stretch and splits

    Stress less and get stretched! A luxurious, full body, low impact class which gently raises your heart rate and builds to splits. Perfect to start or finish your day

  • Active Stretch - Sweat
    33:53
    Active Stretch - Sweat

    Active Stretch - Sweat

    A collaboration live class with Sweaty Betty. You will earn your stretch with a bit of sweat in this total tone and muscle lengthening workout.

  • Active Stretch Catch Up
    32:12
    Active Stretch Catch Up

    Active Stretch Catch Up

    Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!

11 Comments

×