The perfect class to release tension in your hips and lower back while strengthening your abs.
Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness
Prepare to work classical movements with deep luxurious stretches. A class to open your body fully
Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!
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