Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!
A beautifully thorough class with the Sleek queen of stretching, Sophie. This workout will help you achieve even the most challenging of poses.
A Full Body classical stretch class to relax, enjoy and lengthen
A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!
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