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By popular demand, a new beautiful, thorough stretch class with Sleek Principal Trainer Sophie.
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Up Next in Stretch - Live Classes on Catch Up
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NEW Stretch - cool down/warm up
Grab a chair and finish off your workout with a calming, mobility-enhancing stretch. This also works equally well as a warm-up.
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Love to stretch - Barre
Start or end your day feeling totally stretched out and gently worked in this 30 minute live class.
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Barre and Stretch
A delicious combination of classical barre and mat stretching for a full body workout that could either wind down or start up your day.
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