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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Active stretch and splits

Stretch - Live Classes on Catch Up • 33m

Up Next in Stretch - Live Classes on Catch Up

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    A collaboration live class with Sweaty Betty. You will earn your stretch with a bit of sweat in this total tone and muscle lengthening workout.

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    Raise your heart rate gently in between sections of lengthening and stretching. A full body treat!