A selection of our weekly upper body focussed live online classes. Why not join us live in the online studio on Zoom for feedback and motivation in real-time. Book individual classes on our live class booking page. Click the Live Class link in the menu of our sleekballetfitness.com homepage.
If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.
Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.
Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture
Find your port de bras rhythm with this even paced and effective firming class
A satisfying arm ache and great upper body toning results from this fun and focused class
New to Sleek? Catch up with this beginner level BBA workout which focuses on technique and toning. Work on the mat and in the centre and learn how to shape your arms in second and fifth as you sculpt a beautiful upper body
