Live stream preview
Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!
Tags
Up Next in Upper Body - Live Classes on Catch Up
-
Ballerina Upper Body - Posture
Iron out any niggles and release tension as you strengthen shape and tone a strong upper body
-
Beginners Back & Arms Class
Simple and effective mat work and short standing sequence suitable for all levels to tone your arms and free up your back
-
Upper Body Bootcamp
A full-body, feel-good class with a focus on great toning as well as releasing tension in the muscles of the upper body.
6 Comments