Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture
Find your port de bras rhythm with this even paced and effective firming class
A satisfying arm ache and great upper body toning results from this fun and focused class
New to Sleek? Catch up with this beginner level BBA workout which focuses on technique and toning. Work on the mat and in the centre and learn how to shape your arms in second and fifth as you sculpt a beautiful upper body
4 Comments