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A live class to create great tone and definition in your upper body whilst improving your posture, releasing tension and mobilising your shoulders neck and back.
Up Next in Upper Body - Live Classes on Catch Up
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Ballerina Back & Arms - Port de bras
Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.
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Ballerina Back and Arms - Grace & Str...
Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture
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