If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.
Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.
Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture
Find your port de bras rhythm with this even paced and effective firming class
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