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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Ballerina Power Your Upper Body

Upper Body - Live Classes on Catch Up • 31m

Up Next in Upper Body - Live Classes on Catch Up

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    A low-impact class focussing on the small and large muscle groups of the legs, back and arms for beautifully toned limbs, improved balance and posture.

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    A calm but uplifting class for your mood as well as your posture. Sleek Principal trainer Sophie guides you through this beautiful upper-body class live from Croatia.

  • Back and Arms - Tone & Tension Release

    A live class to create great tone and definition in your upper body whilst improving your posture, releasing tension and mobilising your shoulders neck and back.

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