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Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.
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Up Next in Upper Body - Live Classes on Catch Up
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Ballerina Back and Arms - Grace & Str...
Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture
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Ballerina Back & Arms - Flow and Firm
Find your port de bras rhythm with this even paced and effective firming class
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Ballerina Back & Arms - Press
A satisfying arm ache and great upper body toning results from this fun and focused class
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