Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Beginners Back & Arms Class

Upper Body - Live Classes on Catch Up • 18m
1 comment

Simple and effective mat work and short standing sequence suitable for all levels to tone your arms and free up your back

Tags
back and arms, beginners, toning

Up Next in Upper Body - Live Classes on Catch Up

  • Upper Body Bootcamp
    30:19
    Upper Body Bootcamp

    Upper Body Bootcamp

    A full-body, feel-good class with a focus on great toning as well as releasing tension in the muscles of the upper body.

  • Ballerina Power Your Upper Body
    31:16
    Ballerina Power Your Upper Body

    Ballerina Power Your Upper Body

    Mobility and strong, long holds, built into fluid movements for ballerina muscular refinement in 30 minutes

  • Luscious Limbs - Low Impact Live Class
    30:33
    Luscious Limbs - Low Impact Live Class

    Luscious Limbs - Low Impact Live Class

    A low-impact class focussing on the small and large muscle groups of the legs, back and arms for beautifully toned limbs, improved balance and posture.

1 Comment

×