Live stream preview
A calm but uplifting class for your mood as well as your posture. Sleek Principal trainer Sophie guides you through this beautiful upper-body class live from Croatia.
Up Next in Upper Body - Live Classes on Catch Up
-
Back and Arms - Tone & Tension Release
A live class to create great tone and definition in your upper body whilst improving your posture, releasing tension and mobilising your shoulders neck and back.
-
Sleek Upper Body - Summer Breeze
If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.
-
Ballerina Back & Arms - Port de bras
Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.
4 Comments