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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

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Ballerina Back & Arms - Flow and Firm

Upper Body - Live Classes on Catch Up • 30m
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Find your port de bras rhythm with this even paced and effective firming class

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    New to Sleek? Catch up with this beginner level BBA workout which focuses on technique and toning. Work on the mat and in the centre and learn how to shape your arms in second and fifth as you sculpt a beautiful upper body

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