Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Back & Arms Sculpt - Live Class

Upper Body - Live Classes on Catch Up • 26m
4 comments

A beautiful flowing class to tone your upper body and reset your posture

Tags
upper body, sculpt, arms, 30 minutes

Up Next in Upper Body - Live Classes on Catch Up

  • Upper body Total Tone
    33:47
    Upper body Total Tone

    Upper body Total Tone

    Train every part of your upper body, arms, shoulders and back in this 30 minute all levels class. Want extra resistance? Add a light set of wrist weights.

  • Sculpt and Flow - Upper Body
    32:50
    Sculpt and Flow - Upper Body

    Sculpt and Flow - Upper Body

    Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!

  • Ballerina Upper Body - Posture
    29:04
    Ballerina Upper Body - Posture

    Ballerina Upper Body - Posture

    Iron out any niggles and release tension as you strengthen shape and tone a strong upper body

4 Comments

×