Grab your chair. This workout prepares you for your day. Awaken, stretch, tone and shape your muscles. A favourite workout to do every day

Working with more intensity and pace while shaping and toning your ballerina body. All you need is a chair

Combining the elegant, muscle-sculpting power of mat, barre and centre work into one seamless session. Whether you're new to Sleek or a longtime devotee, this is your go-to for building tone, strength, and graceful posture.

Sculpt, Tone, Dance, Enjoy! This Sleek full-body workout has got everything covered. All you need is a chair and a mat (pilates ball optional) to start sculpting your legs, arms, and core as well as improve your cardio.

Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.

Ankle weights add to the challenge of strengthening, toning and lifting your glutes - feel the burn in no time.

From mat to barre to centre work. Sculpt your whole ballerina body as we progress to the beautiful Sugar Plum inspired dance sequence.

A fantastic leg and waist sculpting barre workout at a driving Bootcamp pace! This is the first part of a super bootcamp workout pair. 2nd instalment coming soon!

The second in a series of leg sculpting classical classes for all levels. Redefine your dancer-like legs!

A total lower body workout that moves at a steady pace for added tone, definition and muscle symmetry. Feel strong and worked in under 20 minutes

A near 40-minute workout to take your leg and booty shaping to the next level. You will need a chair and mat for the first half of this class and your Sleek stamina for the second half as we dance or way to truly gorgeous ballerina legs.

A total leg workout that gets your whole body dancing! If you loved the Switch Up Core and Upper body then this is the perfect addition. Defining, firming mat work followed by fat-burning, dance-filled centre work

Grab some water, lay out your mat and get ready for a low impact, high results workout that sculpts your lower body and core, burns calories and shakes off fatigue. Practice alone or stack this workout with Upper Body Focus for maximum results... and don't forget to warm up and cool down.

A brisk daily barre for a full-body workout! My everyday staple, wherever I am for a speedy total body barre blast V x

Today's sunny workout pick! 4 top exercises to express shape your abs and glutes. Head to the Sleek app calendar to see all the daily suggested workouts scheduled over the Easter break. This fluid sequence will leave you feeling wonderfully worked in express time. V x

Principal ballerina Celine Gittens get show ready with us in this 20-minute, continuous barre workout inspired by Birmingham Royal Ballet's wonderful new production of Don Quixote. It is fantastic for shaping a lean, toned lower body in express time! Olé

Sculpt and sweat in this punchy, barre workout with a great beat to drive you on! Classical steps creating balletic tone build to a heart-raising pace.

Join us in a new vibrant location for a fun sweaty session that will set the muscles in your thighs and booty alight!

The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!

A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.

Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips

A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!

A ballerina staple. This barre blast is suitable for every day and will sculpt out toned dancer legs in an express 16mins. Sleek LOVES Barre.