Total Pro Legs and Glutes
Lower Body & Barre - Intermediate to Challenging • 18m
A total lower body workout that moves at a steady pace for added tone, definition and muscle symmetry. Feel strong and worked in under 20 minutes
Up Next in Lower Body & Barre - Intermediate to Challenging
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Perfect Pro Legs & Glutes Complete
A near 40-minute workout to take your leg and booty shaping to the next level. You will need a chair and mat for the first half of this class and your Sleek stamina for the second half as we dance or way to truly gorgeous ballerina legs.
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Perfect Pro Legs Bootcamp
A total leg workout that gets your whole body dancing! If you loved the Switch Up Core and Upper body then this is the perfect addition. Defining, firming mat work followed by fat-burning, dance-filled centre work
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Sculpt Shake & Sweat - Lower Body & C...
Grab some water, lay out your mat and get ready for a low impact, high results workout that sculpts your lower body and core, burns calories and shakes off fatigue. Practice alone or stack this workout with Upper Body Focus for maximum results... and don't forget to warm up and cool down.
