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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Sleek Barre Technique ™ - Ballerina Shape

Lower Body & Barre - Intermediate to Challenging • 30m

Authentic balletic barre with a punch! This workout focuses on lower body but with the added elements of port de bras and pace, you really get total body results.

Tags
barre, legs, booty, thighs, butt

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