Up Next in Lower Body & Barre - Intermediate to Challenging

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  30:45

  Ballet Technique - Intro Class

  Ballet Technique - Intro Class

  Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

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  30:04

  Sleek Barre Technique ™ - Streamline

  Sleek Barre Technique ™ - Streamline

  Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips

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  30:22

  Bootcamp Barre - Classic

  Bootcamp Barre - Classic

  A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!