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Sleek Barre Technique ™ - Burn
Lower Body & Barre - Intermediate to Challenging • 27m
Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class
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Up Next in Lower Body & Barre - Intermediate to Challenging
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Sleek Barre Technique - Classic Flow
Taking you through all the key movements used by dancers in their training to shape, tone and firm a ballerina body. This is the start of total body strength, control and elegance. The workout used by the pros!
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Sleek Barre Technique ™ - Move
Just 15 minutes to work your entire lower body, incorporating all our signature sculpting exercises for ultimate leg and booty shaping
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Sleek Barre Technique ™ - Pulse
This a tough lower body barre workout designed to leave you feeling worked! Grab your chair and put your calves, glutes, thighs and booty through their paces
