The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 150+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class
Taking you through all the key movements used by dancers in their training to shape, tone and firm a ballerina body. This is the start of total body strength, control and elegance. The workout used by the pros!