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Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.
Up Next in Lower Body & Barre - Intermediate to Challenging
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Sleek in 6 - Ballet Booty
Ankle weights add to the challenge of strengthening, toning and lifting your glutes - feel the burn in no time.
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Sugar Plum Full Body Workout
From mat to barre to centre work. Sculpt your whole ballerina body as we progress to the beautiful Sugar Plum inspired dance sequence.
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Bootcamp Barre - Head to Toe
A fantastic leg and waist sculpting barre workout at a driving Bootcamp pace! This is the first part of a super bootcamp workout pair. 2nd instalment coming soon!
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