Ballet Technique - Intro Class
Lower Body & Barre - Intermediate to Challenging • 30m
Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.
Up Next in Lower Body & Barre - Intermediate to Challenging
Sleek Barre Technique ™ - Streamline
Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips
Bootcamp Barre - Classic
A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!
Sleek Barre Technique - Fluidity
A ballerina staple. This barre blast is suitable for every day and will sculpt out toned dancer legs in an express 16mins. Sleek LOVES Barre.