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Sleek Barre Technique ™ - Streamline
Lower Body & Barre - Intermediate to Challenging • 30m
Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips
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Authentic balletic barre with a punch! This workout focuses on lower body but with the added elements of port de bras and pace, you really get total body results.