Abs & Booty Cardio Barre - 30mins
Lower Body & Barre - Intermediate to Challenging • 29m
The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!
Up Next in Lower Body & Barre - Intermediate to Challenging
Body & Mind Ballet Class - Balance
A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
Ballet Technique - Intro Class
Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.
Sleek Barre Technique ™ - Streamline
Back to the barre! Grab your chair and enjoy this beautiful, balletic barre workout, filmed while we were performing together in Norway. Work through each classical barre exercise to sculpt every inch of your body and streamline Sleek, supple legs and hips