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Dancer Abs - Catch Up with Susan
Live from her home in California, this full-body class with Principal Sleek trainer Susan White just keeps on giving! Take the Susan core challenge ;)
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Active Stretch Lift and Lengthen
A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!
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Classical Cardio Blast - Chasse
Cardio with a true classical feel. Get sweaty with one of our favourite balletic travelling steps, chasse pas de bouree.
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Body & Mind Ballet - Fortify
Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind
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Body & Mind Ballet Class - Serenity
Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
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Body & Mind Ballerina Stretch - Calm
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
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Sleek Bootcamp & Barre
A full-body ballet fitness workout for long lean muscles, total strength and length. Everything from barre to allegro. All you need is a chair to act as a barre.