Learn 3 key balletic steps for awesome lower body tone. A great add on to your other Sleek workouts
An express full body Ballet Bootcamp workout focusing on great muscle symmetry!
Send your body into tension release meltdown with this 10 minute hip opener, perfect for pre and post workout, or on a rest day.
Get your technique Sleek and your body firing with this beginner's level, highly effective sweat inducing full body classic!
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