Start your day with this seamless stretch class designed to gently open up hamstrings and hips and boost your immune system and energy levels while relieving tightness
Learn 3 key balletic steps for awesome lower body tone. A great add on to your other Sleek workouts
An express full body Ballet Bootcamp workout focusing on great muscle symmetry!
Send your body into tension release meltdown with this 10 minute hip opener, perfect for pre and post workout, or on a rest day.
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