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Prepare & Repair
Latest Sleek Workouts • 15m
Great for gentle mobility and flexibility. This 15-minute workout is perfect to proceed or follow your classes or can be done on its own to care for and maintain your body.
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Ballet Class - Epaulement & Pirouette
A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.
Ballet Class - Petit Allegro
A full barre followed by center work drawing together elements of coordination, epaulement, balance and jumps. This is a more advanced class including petit allegro (small jumps)
Perfect Pro Legs - Liquid Moves
Combine luxurious muscle lengthening stretches with fluid classical muscle shaping sequences