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Active Stretch - Move and Melt
Latest Sleek Workouts • 31m
Prepare to work classical movements with deep luxurious stretches. A class to open your body fully
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Just want to get into a routine? This is for you - We take a short warm up then get into the routine so we can dance it out Sassy style! Repeat this fun, high energy, sweat inducing class as many as times as you like for a real dance class feel
Prepare & Repair
Great for gentle mobility and flexibility. This 15-minute workout is perfect to proceed or follow your classes or can be done on its own to care for and maintain your body.
Ballet Class - Epaulement & Pirouette
A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.