Up Next in Latest Sleek Workouts

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  12:30

  10 Minute Hip Opener

  10 Minute Hip Opener

  Send your body into tension release meltdown with this 10 minute hip opener, perfect for pre and post workout, or on a rest day.

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  27:43

  Nail the Basics Bootcamp

  Nail the Basics Bootcamp

  Get your technique Sleek and your body firing with this beginner's level, highly effective sweat inducing full body classic!

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  29:45

  Core Adage - Waterfall

  Core Adage - Waterfall

  This Core Adage ‘Waterfall’ workout creates a strong, dancer like body with a focus on the legs and core through seamlessly sustained extensions and balances both on the mat and in the centre. The waterfall backdrop sends out a feeling of calm tranquility as you move your body in the most classic...