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Get your technique Sleek and your body firing with this beginner's level, highly effective sweat inducing full body classic!
Up Next in Latest Sleek Workouts
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Core Adage - Waterfall
This Core Adage ‘Waterfall’ workout creates a strong, dancer like body with a focus on the legs and core through seamlessly sustained extensions and balances both on the mat and in the centre. The waterfall backdrop sends out a feeling of calm tranquility as you move your body in the most classic...
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40min Sleek Ballet Bootcamp - Live i...
An Encore style, killer 40 minute Sleek Bootcamp live from London. Get the full-body burn on catch up!
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Sleek Cardio Bite!
Want to feel a burn in less than 10 minutes? Join Flik in this 6 minute High Intensity Cardio dance sequence
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