Join us backstage for this power packed, punchy class designed to give you full body results, fast! A 30 minute dynamic, sweat inducing class, created to help us (and you!) stay in great form while we were performing together. Dance through 5 sections from Centre to Mat for a total ballet body f...
Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.
Our famous total body reshaper! Sleek Ballet Bootcamp Encore is everything you need in 40 powerful minutes!
A lockdown live class for Zarely dancewear uploaded by popular demand. The perfect blend of Sleek barre and dance cardio. Fancy joining a live class? Go to sleekballetfitness.com and click the Live Class link to book.
Our most classical workout, a total ballerina body class. Includes mat work, barre and centre
Our most classical workout. Feel like you're in a real ballet class & enjoy dancing to shape your Sleek physique. Progress from mat work to barre and centre with grace, elegance and a little bit of sweat!
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
Catch up with Victoria as she takes you through our signature full body workout for ultimate Sleek shaping
Anytime, anywhere! No equipment needed for this full body workout but we guarantee amazing body results!
Combining our 5 signature sections for a total body workout that delivers. Work through each section alongside us, then finish on the mat for extra core strengthening that will leave you feeling tighter and stronger
Grab a chair for a full-body Bootcamp pace workout including barre. Be prepared to work body!
Our full body signature workout including barre. You'll feel improved muscle tone in no time!
Short on time and high on energy? Work your entire body in under 20 mins and feel Sleek for the rest of your day
Engage and strengthen your key core muscles with controlled mat work, before building to a full, artistic adage sequence in the centre. Train your core to keep readjusting so you stay upright, tone your muscles and feel stronger than ever while you exercise your inner ballerina.
Get full body firming, shaping and tightening and break a satisfying sweat in under 30 mins with this power packed, signature workout
Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.
Sassy and Sleek, this workout will get you heart rate lifted and your body pumping
Sassy lovers get dancing! A full body workout in a little over 12 - same sassy results
Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.
