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It's time to get a sweat on. Grab your ball and let's Sleek. Raise your heart rate and feel your energy levels rise.
Up Next in Full Body - Intermediate to Challenging
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Sleek in 6 - Abs and Legs Duet
Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.
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Sleek in 6 - Abs and Back
The perfect duet - abs and back muscles worked in express time, adding wrist weights for added resistance
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Sleek in 6 - Stability Stretch
Have your ball ready for this luxurious stretch and stability class. Lengthen, adapt, shape and release.
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