A beautifully thorough class with the Sleek queen of stretching, Sophie. This workout will help you achieve even the most challenging of poses.

If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.

Includes exercises used by elite dancers and athletes to train the brain to send faster messages to your muscles, increasing your balance, ability, posture and tone.

Classical movements including pas de basque, set to a punchy beat to raise your heart rate and refine your technique.

Need a classical boost? Practice this full body, balletic workout and feel energised and refreshed

The perfect finish to your mini Red Hot series. Wind down and lengthen out on your mat

Soak up the sunshine in this posture-transforming workout which immediately improves the look and feel of your posture and upper body muscle tone.

A short but challenging, dance-filled cardio blast to raise your heart rate burn fat and get Summer ready! A great add on to any of your other Sleek workouts

Fast moving and effective. All you need in 30 mins for a full body Sleek workout

A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout

Join us in a new vibrant location for a fun sweaty session that will set the muscles in your thighs and booty alight!

Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!

Stack your Red Hot Arms, legs and abs into one express workout. 15 mins for a full body mat workout

Shape your back and arms in a Sleek fusion of classical port de bras and focused firming fitness.

An endless ladder! Step up and up and up with this mat to centre core workout that builds in challenge every time

A Full Body classical stretch class to relax, enjoy and lengthen

A short cardio dance burst to energise and revitalise

A new class in this loved series where we burn, sweat and lengthen on the mat and at the barre

5 minutes of new upbeat Sassy moves to make you sweat, dance, feel confident and uplifted!
Want more like this? Scroll down to the bottom of the page when browsing to find the EXTRAS or search 'extras' in your tool bar.

Reunite for one of our famous full-body, sweaty, Sleek Ballet Bootcamps!

The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!

Graceful shaping of the upper body, drawing down the lats for beautiful ballerina posture

If you love the Body and mind workouts then you will enjoy this full class recorded live from one of our Zoom classes for you to catch up. Work on strength, technique and flow. Book into a live class with us via the Live Class link in the menu on sleekballetftness.com

A short, super-effective leg and ab-focused barre workout. Perfect for daily use and great results. Keep your eyes peeled for more weekly uploads in the Sleek Extras section.