A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.
A full barre followed by center work drawing together elements of coordination, epaulement, balance and jumps. This is a more advanced class including petit allegro (small jumps)
Combine luxurious muscle lengthening stretches with fluid classical muscle shaping sequences
Luxuriating, targeted stretches to lengthen out muscle fibres, increase flexibility and aid stiffness. Just grab your mat and enjoy!
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