Full Ballerina Body - Ascend
Latest Sleek Workouts • 39m
You will feel progress every day with this beautiful 40-minute full classical class. Work on strength, tone, cardio and flexibility with barre, center work and a split stretch to finish. Enjoy taking your technique and love of dance to a higher level.
Up Next in Latest Sleek Workouts
A no equipment, unique and beautifully choreographed 3 part class designed to work your entire core. Whether you're a classical or fitness loving Sleeker, you'll want to add this challenging, punchy routine to your regime!
Ballet Class - Port de Bras & Adage
A melodic, classical ballet class including barre and centre to refine your physique, work on beautiful port de bras and improve your stability in adage.
Advanced Cardio Ballet Blast - Catch ...
Are you ready for a balletic cardio challenge? This workout is packed with fast footwork and quick port de bras arms to raise your heart rate so you burn maximum calories and keep your metabolism high for hours after.