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Latest Sleek Workouts • 10m
A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout
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Ballet Booty Burn Sesh
Join us in a new vibrant location for a fun sweaty session that will set the muscles in your thighs and booty alight!
Bullet Point Abs
Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!
Red Hot Body Complete Series
Stack your Red Hot Arms, legs and abs into one express workout. 15 mins for a full body mat workout