Grab some water and your mat and power through this lower body workout that focuses on lifting and firming the hamstrings and glutes

A stand alone workout that combines a mini barre with juicy stretching. A great morning class or stack this with your favourite workout for a longer Sleek session

Work into your glutes, thighs and hamstrings in this heart rate lifting, muscle refining class with a burn!

A 25-minute dynamic barre that will leave your legs fully worked and your cardio box ticked! If you loved the mini dynamic barre then enjoy the fast track results with this longer, higher intensity session.

On our travels, both together for a full-length barre for all levels. A fantastic lower body shaper!

Combine luxurious muscle lengthening stretches with fluid classical muscle shaping sequences

A new class in this loved series where we burn, sweat and lengthen on the mat and at the barre

The full class, out by popular demand. Hit 3 key areas with this class! Great for toning, shaping and firming your legs, glutes and abs as well as getting a little cardio kick!

Shaping chassé work to lift your heart rate and power your legs

Focusing on lifting the glutes and toning the tops of the legs. We work through mat to centre exercises for an instant burn and shape

Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!

Work to firm, tighten and sculpt out that back of the leg area with a focus on the booty. Mat to standing for an instant feeling of tightness and lift!

Get your booty lifted and your lower body toned, tightened and lengthened with a fun, challenging sequence to finish

This compact, upbeat ballet barre workout is perfect for shaping your legs and bottom whilst improving your posture and flexibility.

A punchy pro legs workout to raise your heart rate as you strengthen and define your lower body

Work from the mat to the centre, firing up your legs and booty for ultimate shape, strength and tone

A super effective blend of classical barre that flows at Bootcamp pace. A complete workout for your Sleek physique!

Classical barre, ballet dancers daily workout to shape a refined, classical physique.

Sculpting mat work builds to a centre practice with light cardio. Lengthening out ensures long, strong muscle tone. A 30 minute power punch!

Perfect, total lower body toning dancer style!

A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!

This ballet floor barre workout is great for beginners and even advanced exercisers to do at home. Improve strength and technique as well as tone your legs and butt in just 20 minutes.

Catch up on this beautifully constructed barre workout with a strong focus on core and lower body strengthening

A live class classical barre with Victoria. A Sleekers favourite! let your lower body enjoy.